Boost Your Health with Yoga & Acupressure– Here’s How!

This episode explores the powerful connection between yoga, acupuncture, and energy flow with former yoga teacher and acupuncturist Li Zheng.

Key Topics Discussed:

- - How yoga and acupuncture complement each other for better health
  - Understanding the body’s energy highways (meridians)
  - The benefits of acupressure and how to practice it at home
  - The best way to meditate—sitting vs. lying down
  - How pressing acupressure points like Bladder 2 can improve sinus health, digestion, and even vision

Watch the video here – https://youtu.be/BNPtAsjovTg