Inflammation: The Hidden Link Between Food, Nerves, and Your Health
Join Dr Li Zheng as she dives into the fascinating world of inflammation and its connection to our lifestyle and food choices. In this insightful discussion, we explore:
- Why inflammation is a natural protective response of the body.
- How can overstimulation caused by spicy foods, nuts, seeds, and certain food supplements disrupt the immune system?
- The surprising impact of common spices like turmeric, black, and white pepper on nerve stimulation.
- The role of the vagus nerve is to calm the nervous system and balance immune health.
Dr Li also explains why ancient diets, like those in India, incorporated turmeric differently from modern times and how overstimulating nerves can lead to conditions like bipolar disorder, schizophrenia, and nerve degeneration.
Watch now – https://www.youtube.com/watch?v=4axWBICk8qE